Hana! Lets work on our King Pigeon pose together!
Please overlook the bags under my eyes, sweaty hair and over all uncomfortable look of talking to a camera. Its kind of scary to see my mannerisms and facial expressions. But enough with my vanity. This is a post dedicated this beautiful pose…that I am still struggling to do.
So time to start practicing more on my left side! woohoo! Ideally, I want my head to be in the center of my foot. Right now my head is still at the toes.
More back bends to ease into this pose would be:
And a host of others. Anyway, that’s my little goal for this week.